I never felt like I fit in with the “cool kids” in high school, and I hated how some online communities still feel like cliques where some people fit in, and other’s don’t. When I…
Why it’s important to find your people
The REAL truth about mommy guilt
2020 Update: My mommy guilt looks different these days (hello covid-19 and the ‘new normal’). The things we feel guilty about may change as our children get older, but I want you to remind you…
5 ways to reconnect with yourself
Several years ago, I went away for 4 days for my first business retreat with 12 other entrepreneurial women, led by a coach and mentor I’ve been working with for a few years. Turns out this…
Getting Started: You’ve gotta start somewhere
A few years ago, when I was getting started to teach my first online Momtography® class, I was interviewed for an online woman entrepreneurial summit. It was a total blast getting to Skype with another…
To The Mom Dealing With Anxiety
Let me start today’s post with full disclosure I am not a mom dealing with anxiety. At least not in the diagnosed/medicated sense. My anxiety is the functional kind. I get anxious. A lot. But…
Living with heART: A Conversation with Tiffiney Lozano
On the Recapture Self podcast it’s our intention to give you a peek at the lives of people who are balancing daily life, parenthood, and a commitment to their creative selves. These are people who…
Owning Your Truth: A Conversation with Nick and Katherine North
On the Recapture Self podcast it’s our intention to give you a peek at the lives of people who are balancing daily life, parenthood, and a commitment to their creative selves. These are people who…
What If Summer 2018 Was Your Season of Amazing Change?
What are you doing this summer? Beach vacation? Driving cross country? Exploring a new city? Family staycation? I hope you have some fun summer plans that get you out of your routine. Breaking out…
Creative Journaling: A Conversation with Megan Rutell
This season on the Recapture Self podcast it’s our intention to give you a peek at the lives of moms and women who are balancing daily life, motherhood, and a commitment to their creative selves….
Are You Stuck on Autopilot?
Are you doing things now because you’ve always done them that way (even if you don’t really like it)? Maybe you know you’d feel better with a green smoothie first thing in the morning instead…