This post is based on my own personal experience of parenting with mental illness. I am not a medical professional or licensed therapist. Please seek the advice of a professional if you have questions or…
I know you don’t need one more person to tell you about self-care. Or how important it and list all the different ways to get creative with your self-care. But hear me out. Most days,…
I never felt like I fit in with the “cool kids” in high school, and I hated how some online communities still feel like cliques where some people fit in, and other’s don’t. When I…
2020 Update: My mommy guilt looks different these days (hello covid-19 and the ‘new normal’). The things we feel guilty about may change as our children get older, but I want you to remind you…
If I’m being honest I’d admit I’m tired. Like super duper mentally, physically, unconditionally exhausted from being pulled in a million different directions. If I’m being honest I’d let you know about the guilt that…
Pulling this one from the archives because I feel we could all use this reminder right now. Being creative and taking care of yourself is SO important. Yes, photography makes you a better mom. This…
Who do you listen to if you want to succeed? A few years ago, I ran my first half marathon. I have arthritis and for most of my life, I was told that running wasn’t…
What if I told you that it was possible to start your passion project? Imagine having a fresh start. A clean slate. The chance to rewrite your story. And imagine a better future for yourself…
One of the things I hear from people all the time is that they don’t really need a coach. Or support to start a project. They understand that people who achieve great things—from great athletes…
This school year has been quite the curveball. I am grateful to our teachers. And grateful to connect with my daughter more during the day. But it’s also taking me longer to complete tasks or…