Struggling with showing up for yourself? Don’t know what to do in service to the person you’re becoming today? Here is how you can stop holding yourself back. “I’m not the kind of person who…”…
How To Stop Holding Yourself Back
Who to Listen to If You Want to Succeed
Who do you listen to if you want to succeed? A few years ago, I ran my first half marathon. I have arthritis and for most of my life, I was told that running wasn’t…
What She Imagined: 3 Women With A Dream
You have a dream. For most women with a dream, that dream is clear and specific … you might have even had the dream for a while. But, something’s keeping your from acting on it…
Easy Self-Care: 3 Unusual Ideas to Help You Feel Better
You know you need to take care of yourself but all your ‘go-to’ options may not really an option right now. It’s hard to schedule that massage or a mani-pedi and meet up with friends…
Reinventing Yourself in Motherhood
Identity. It’s a tricky thing to define, the more hats you put on in life. As a woman, it is so easy to get caught up in the roles you play for others… Wife. Mom….
Make Space for Your Dreams This Summer
Summer is a great time to slow down and create more space. We’re usually on a different schedule or routine, which can open us up to new ideas. The mood is usually lighter and more…
What If Summer 2018 Was Your Season of Amazing Change?
What are you doing this summer? Beach vacation? Driving cross country? Exploring a new city? Family staycation? I hope you have some fun summer plans that get you out of your routine. Breaking out…
Imagined Case Study // Tracy Murdock
Tracy Murdock is the mom of twins plus one who had quit her job and knew she wanted to do something creative. She felt a little guilty feeling like she needed something else for herself…
Imagined Case Study // Katie Anderson
Something was missing for Katie Anderson. She was at a crossroads professionally and personally. Her kids were getting a little older; her role as a mom was changing. She found herself asking “What’s my next…
Are You Stuck on Autopilot?
Are you doing things now because you’ve always done them that way (even if you don’t really like it)? Maybe you know you’d feel better with a green smoothie first thing in the morning instead…